WHY
TAEKWON-DO?

Taekwon-Do translates to - The Art of Foot & Hand.
Taekwon-Do is known for its spectacular & dynamic kicking techniques as well as its effective self-defence system. Taekwon-Do is a modern Martial Art of self-defence, founded by General Choi Hong-Hi in 1955.

Further benefits of Taekwon-Do include:


Teaching you how to consistently challenge & better yourself whilst learning stillness & focus.

Learn practical self-defence techniques that work in the real world. Feel confident in your ability to protect yourself.

Get fit, toned & agile, improve cardiovascular fitness & increase muscle mass. A Taekwon-do session burns up to 600 calories.

Enhance self confidence & self respect, to improve mental well-being.

Make new friends, with a common interest & mindset.